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Family Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.5004
Energy (kCal)830.7272
Carbohydrates (g)65.0855
Total fats (g)18.6733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in slow cooker; cover and cook on low 6-8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cut 537.8812 1.0396 95.9598 16.6336
    beef broth 1 cup 16.8 0.096 2.736 0.528
    red wine 1/2 cup - - - -
    green bean 2 cups 62.0 13.94 3.66 0.44
    potato 2 cubed - - - -
    onion 2 cut 56.0 13.075999999999999 1.54 0.14
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    thyme 3/4 teaspoon dried 0.606 0.1467 0.0334 0.0101
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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