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Beef Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)369.1267
Energy (kCal)12192.1167
Carbohydrates (g)1408.9282
Protein (g)1033.645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 250 chopped 1237.5 270.6 84.975 5.775
    cauliflower 150 cut 4012.5 797.685 308.16 44.94
    brown onion 1/2 - - - -
    garlic clove 1 peeled 2521.6667 0.0 561.0 14.1667
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    button mushroom 100 sliced 2521.6667 0.0 561.0 14.1667
    beef mince 300 2521.6667 0.0 561.0 14.1667
    tomato sauce 125 cup - - - -
    water 80 0.0 0.0 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    puff pastry 3 sheets 4101.3 335.895 54.39 282.975
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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