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Bread Crust Zucchini Quiche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.827
Energy (kCal)731.4642
Carbohydrates (g)49.5405
Protein (g)59.2994
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 3 slices - - - -
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    zucchini 2 cups sliced - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    cottage cheese 1 cup low fat 205.8 7.098 23.351999999999997 9.03
    egg 2 beaten 143.0 0.72 12.56 9.51
    yogurt 3/4 cup 112.0875 8.5628 6.3761 5.9719
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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