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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 190 degrees C and oil a 2.5 liter oven proof casserole. | 2. Heat half the oil in a heavy based frying pan. Fry the onions gently until soft, remove from pan. | 3. Add the remaining oil and fry the meat in batches until browned. | 4. Arrange a third of the potatoes on the bottom of the pan, then top with half of the meat and onions. Season with salt and pepper as you go. | 5. Top with another third of potatoes, the rest of the beef and onions and season again. Finish with the last layer of potatoes. | 6. Deglaze the fring pan used with the stock and beer, so that any flavour still in the pan won't be lost. | 7. Pour over casserole, cover and bakefor 1 hour. remove the lid and bake a further 30 mins until potatoes are soft and crisp on top. Place under a hot grill to crisp the top if needed. serve hot sprinkled with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
onion	3		sliced	192.0	44.832	5.28	0.48
stewing beef	750		cut	302600.6863	0.0	67320.1527	1700.0039
potato	1		sliced	-	-	-	-
beef stock	300	ml		217.2891	23.6781	8.0205	10.2573
lager beer	275			302600.6863	0.0	67320.1527	1700.0039
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.