RecipeDB

Cooking in progress....

Bbq Beef for Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)261.539
Energy (kCal)2665.4856
Carbohydrates (g)55.5413
Total fats (g)156.2192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast meat, along with 1 cup water and bouillon cubes until very tender or cook on low in the crock pot 8-10 hours , until tender. | 2. Shred meat with a fork after cooking and retain 1 cup of the juice from cooking. | 3. Add rest of the ingredients to shredded meat. | 4. Put in a crock pot and cook on low heat 3-4 hours (or on high 1 1/2-2 hrs). | 5. Serve over dinner rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    water 1 cup 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    tomato sauce 1 can - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    ketchup 1/4 cup - - - -
    mustard 1/4 cup 3.78 0.6538 0.4004 0.0588
    worcestershire sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition