RecipeDB

Cooking in progress....

Shredded Beef Soft Tacos (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9084
Energy (kCal)337.6329
Carbohydrates (g)52.7998
Protein (g)29.1545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 1 1/2 - - - -
    onion 3 cups chopped sweet 192.0 44.832 5.28 0.48
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red wine 2 fluid - - - -
    ketchup 4 ounces reduced sodium 100.8667 0.0 22.44 0.5667
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    garlic clove 6 tablespoon minced minced 100.8667 0.0 22.44 0.5667
    beef bouillon cube 2 teaspoons low sodium 100.8667 0.0 22.44 0.5667
    bay leaf 2 - - - -
    liquid smoke 3/4 teaspoon 100.8667 0.0 22.44 0.5667
    cumin 1 teaspoon ground divided 7.875 0.929 0.374 0.4677
    red pepper sauce 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dark brown sugar 1 teaspoon 100.8667 0.0 22.44 0.5667
    flour tortilla 64 inches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition