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Shredded Salsa Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.5524
Energy (kCal)1615.9792
Carbohydrates (g)58.0613
Protein (g)199.5375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 lbs round 1269.3362 2.8107 191.5791 55.0348
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 1 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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