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Cheesy Biscuit Bean 'n Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.4931
Energy (kCal)2007.9109
Carbohydrates (g)306.0027
Total fats (g)23.7015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°; spray an 11 x 7 inch glass baking dish with cooking spray. | 2. Separate biscuits; cut each biscuit into 6 pieces; set aside. | 3. In a large nonstick skillet, cook beef and onion over med-high heat 5-7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. | 4. Stir in beans and barbecue sauce; heat to boiling, stirring occasionally. | 5. Pour hot mixture into baking dish; immediately top with biscuit pieces; sprinkle with cheese. | 6. Bake 18-20 minutes or until biscuits are golden brown and baked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttermilk 1 can refrigerated - - - -
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    brown sugar 1 can baked undrained 479.4603 89.96700000000001 15.0075 7.4843
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    great northern bean 1 can drained rinsed 930.09 171.1201 59.9757 3.1277
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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