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Steelhead Trout Bake with Dijon Mustard

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3354
Energy (kCal)415.8423
Carbohydrates (g)3.0489
Protein (g)90.2016
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    trout fillet 1 pound skinless steelhead 403.4676 0.0 89.7602 2.2667
    white wine 1/4 cup - - - -
    dijon mustard 2 1/2 tablespoons 403.4676 0.0 89.7602 2.2667
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    lemon pepper seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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