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Beef With Tomato Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.4939
Energy (kCal)3330.0651
Carbohydrates (g)126.9611
Protein (g)298.9446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 3 cut cut 2733.6062 0.0 276.0806 172.8564
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    seasoning salt 2 teaspoons - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 4 -6 tablespoons 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red pepper flake 1 teaspoon dried - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    tomato 2 cans drained chopped 124.1379 27.5262 6.4768 1.0795
    bay leaf 2 - - - -
    salt pepper - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    red wine 1/2 - 3/4 cup - - - -
    pasta cooked - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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