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Beef Stew - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9783
Energy (kCal)303.1293
Carbohydrates (g)42.4415
Protein (g)5.2109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 2 diced - - - -
    carrot 4 peeled cubed 100.04 23.3752 2.2692 0.5856
    onion 1 quartered chopped 44.0 10.274000000000001 1.21 0.11
    potato 2 peeled cubed - - - -
    potato 1 peeled cubed sweet - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    vegetable juice 6 ounces 37.4213 6.5828 1.5819 0.5273
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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