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Alberta Ginger Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.1059
Energy (kCal)1825.7392
Carbohydrates (g)80.66
Protein (g)85.3086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 round 1400.8032 0.0 74.8002 122.4003
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    carrot 1 25.01 5.8438 0.5673 0.1464
    hot chili pepper 2 hot - - - -
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    dark soy sauce 2 tablespoons - - - -
    cooking wine 1 tablespoon 7.35 0.9261 0.0735 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    ginger juice 2 tablespoons - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    water 1/4 cup 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    white wine 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    white sugar 4 tablespoons 16.254 4.1992 0.0 0.0
    sesame oil 1/2 teaspoon 39.78 0.0 0.0 4.5
    water 2 tablespoons 0.0 0.0 0.0 0.0
    hot chili oil - - - -
    canola oil 4 -5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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