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Tater Tot, Beef & Cheese Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.3404
Energy (kCal)889.3157
Carbohydrates (g)30.52
Total fats (g)36.2467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and onion. Drain. | 2. Mix mushroom soup into beef. | 3. Press mixture in bottom of 9" square pan. | 4. Top with frozen tater tots. | 5. Sprinkle with cheese. | 6. Bake 375 for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    tater tot 3 cups - - - -
    cheddar cheese 2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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