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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet or wok, heat 1 tablespoon of the oil over high heat. | 2. Add the beef and stir-fry for about 3 minutes. | 3. Remove beef and reserve. | 4. To the same wok, add the remaining oil and saute the onions, garlic, and ginger. | 5. Add the stir-fry vegetable medley, mushrooms, water chestnuts, and red bell peppers. | 6. Stir-fry for about 3 minutes and return the beef to the wok. | 7. Stirring constantly, add the oyster sauce and crushed red pepper flakes. | 8. In a small bowl, whisk the stir-fry seasoning mix with 1/8 cup water until combined. | 9. Add the seasoning mixture to the wok and stir for another 3 minutes. | 10. Serve with steamed instant white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons	divided	234.46400000000003	0.0	0.0	27.2
beef sirloin steak	1/2		boneless sliced	455.601	0.0	46.0134	28.8094
onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
vegetable	1	bag	mixed	-	-	-	-
mushroom	1	package	sliced	-	-	-	-
water chestnut	1	can		-	-	-	-
red bell pepper	1		sliced	-	-	-	-
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
red pepper flake	1/2	teaspoon		-	-	-	-
stir fry seasoning	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.