RecipeDB

Cooking in progress....

Mexican Beef Stew (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.9014
Energy (kCal)2300.4026
Carbohydrates (g)336.425
Protein (g)115.7041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    onion 1 cup 64.0 14.944 1.76 0.16
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    taco seasoning mix 1 packet - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition