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Charred Fillet of Beef With a Creamy Garlic Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9415
Energy (kCal)578.5599
Carbohydrates (g)32.4879
Protein (g)27.165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 1 55.2815 0.085 8.3149 2.421
    olive oil - - - -
    black pepper 2 tablespoons cracked 34.638000000000005 8.8251 1.4338 0.4499
    garlic clove 28 - - - -
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    dijon mustard 1 tablespoon - - - -
    red currant jelly 1 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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