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Classic Beef Stew for the Busy Household

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.8966
Energy (kCal)950.495
Carbohydrates (g)45.491
Protein (g)112.3423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sirloin steak 1 lb boneless 607.4680000000001 0.0 96.9229 24.2987
    onion mushroom soup mix 1/2 ounce 12.6083 0.0 2.805 0.0708
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    new potato 14 1/2 ounces 12.6083 0.0 2.805 0.0708
    pea carrot 10 ounces 107.7281 24.0404 6.1518 0.7654
    mushroom 8 ounces drained 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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