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Chinese Beef & Pea Pods

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.419
Energy (kCal)1142.1661
Carbohydrates (g)18.8269
Protein (g)199.4742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    beef consomme 1 can 34.1 0.992 7.812 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    green onion 1 package sliced - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0
    pea pod 7 ounces 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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