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Beef & Spinach - Gold Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7837
Energy (kCal)1208.2997
Carbohydrates (g)4.4123
Protein (g)204.4737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 chopped 1115.2025 0.0 196.2031 30.7361
    spinach 3 ounces 18.7107 3.3169 1.8711 0.2551
    honey 1 tablespoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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