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Savory Beef or Pork Roast Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1063
Energy (kCal)42.5065
Carbohydrates (g)9.3798
Total fats (g)0.3182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all seasonings together in a bowl. | 2. Rub over meat. | 3. Cover meat and refrigerate for 24-48 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marjoram 1 tablespoon dried 4.607 1.0295 0.2152 0.1197
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    rosemary 1 teaspoon crushed dried 0.917 0.1449 0.0232 0.040999999999999995
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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