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Classic Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.2813
Energy (kCal)1225.778
Carbohydrates (g)169.1044
Total fats (g)45.6769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 T. oil in large skillet over medium heat. | 2. Add mushrooms. | 3. Sauté 3 minutes until tender, stirring frequently. | 4. Add Beef Tips with Gravy. | 5. Cover and cook over medium heat 5-7 minutes, stirring occasionally. | 6. Remove skillet from heat. | 7. Stir in green onions and sour cream until mixed thoroughly. | 8. Serve over hot noodles. | 9. SERVE WITH buttered baby carrots and your favorite ice cream for dessert. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip gravy 1 package - - - -
    mushroom 1 package sliced - - - -
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    cream 4 ounces sour 224.528 5.2503 2.7669 21.9425
    egg noodle 8 ounces cooked drained 875.52 162.4956 32.2848 10.1232
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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