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Chuckwagon Beef & Pasta Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.4232
Energy (kCal)592.8512
Carbohydrates (g)7.646
Total fats (g)13.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large nonstick skillet, brown ground beef, bell pepper and onion over medium heat 6 minutes or until outside surface of beef is no longer pink, breaking beef up into 3/4-inch crumbles. | 2. Pour off drippings. | 3. Stir in broth, pasta, barbecue sauce and water; bring to a boil. | 4. Reduce heat to medium-low; cover and simmer 10 to 15 minutes or until pasta is almost tender. | 5. Uncover skillet; continue cooking 5 to 7 minutes or until pasta is tender and sauce is thickened, stirring occasionally. | 6. Sprinkle with cheese before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    green bell pepper 1 chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    rotini pasta 1 1/2 cups uncooked - - - -
    hickory barbecue sauce 1 cup flavored - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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