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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, cook beef until browned; drain. | 2. Add 1 1/2 c.beef broth then add onion, parsley, basil, garlic powder, seasoned salt, and pepper. | 3. Simmer, uncovered, for 5-10 minutes or until onion is tender. | 4. In a small bowl, combine the cornstarch and remaining broth until smooth. | 5. Stir into beef mixture. | 6. Bring to a boil; cook and stir for 2 minutes or until thickened. | 7. Serve over mashed potatoes or pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
beef broth	1	can	divided	30.45	0.174	4.959	0.9570000000000001
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
parsley flake	2	tablespoons	dried	-	-	-	-
basil	1	tablespoon	dried	0.6095	0.0702	0.0835	0.017
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
seasoning salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
potato			mashed cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.