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Mild Curry Ground Beef and Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54479.7326
Energy (kCal)344008.6465
Carbohydrates (g)15547.3709
Total fats (g)6957.1896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in non stick fry pan. | 2. Add onion and cook until soft. | 3. Add beef and brown. | 4. Add curry powder, cook for 2 minutes. | 5. Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked. | 6. Serve over white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 ground lean 265200.6015 0.0 52292.1186 6097.3472
    onion 1 diced 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    celery rib 2 sliced 40.05 0.0 8.91 0.225
    corn kernel 425 78501.75 15502.5975 2169.285 850.935
    chicken noodle soup mix 45 g 40.05 0.0 8.91 0.225
    cabbage 3 cups sliced 66.75 15.485999999999999 3.4176 0.267
    kikkoman soy sauce 2 tablespoons 40.05 0.0 8.91 0.225
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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