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Crock Pot Beef Dumpling Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.7689
Energy (kCal)637.0046
Carbohydrates (g)44.7312
Total fats (g)6.5026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In crock pot, sprinkle beef with dry onion soup mix. | 2. Pour hot water over meat. | 3. Stir in carrots, celery and tomato. | 4. Cover and cook on low 4-6 hours or until meat is tender. | 5. Turn control to high. | 6. In a small bowl, combine biscuit mix with parsley. | 7. Stir in milk with fork until mixture is moistened. | 8. Drop dumpling mixture into crock pot with a teaspoon. | 9. Cover and cook on high for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 cut 403.4676 0.0 89.7602 2.2667
    onion soup mix 1 package 403.4676 0.0 89.7602 2.2667
    hot water 6 cups 0.0 0.0 0.0 0.0
    carrot 2 peeled shredded 104.96 24.5248 2.3808 0.6144
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    tomato 1 peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    biscuit mix 1 cup - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    milk 6 tablespoons 54.9 4.302 2.835 2.943

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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