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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fill an electric wok or fondue pot two-thirds full of broth. Bring to a boil. Reduce heat and simmer gently for 2 minutes. | 2. Meanwhile arrange beef slices, mushrooms, green onion pieces, cabbage, spinach and tofu on a platter and place at the table. Set out sauces in small bowls. | 3. Place pieces of mushroom, green onion pieces and cabbage on skewers or forks. Cook in broth 1 to 2 minutes. Add meat, spinach and tofu. Cook 2 more minutes. Remove from broth and dip in desired sauce before eating. | 4. When diners have had their fill of meat and vegetables, add noodles to broth and heat through. Sprinkle with chopped green onions. Ladle noodles and broth into soup bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef broth	6 -8	cups		0.0	0.0	0.0	0.0
beef	2	lbs	well-marbled sliced	1060.8024	0.0	209.1685	24.3894
shiitake mushroom	12		brushed trimmed cut	-	-	-	-
green onion	8		cut	153.36	32.6032	5.5096	2.6696
napa cabbage	1/2		cut	-	-	-	-
spinach leaf	12			-	-	-	-
tofu	1		cut firm	40.8233	0.7881	4.896	2.4721
udon noodle	6	ounces	cooked drained	151.3	0.0	33.66	0.85
green onion	1/2	cup	chopped	153.36	32.6032	5.5096	2.6696
teriyaki sauce peanut				151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.