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Beef Gravy for Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3085
Energy (kCal)661.2319
Carbohydrates (g)21.0001
Total fats (g)60.4687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil and butter in a saucepan, saute onions and mushrooms over medium high heat until they begin to brown. | 2. Add remaining ingredients, bring to a boil then simmer for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    mushroom 2 sliced drained - - - -
    white wine 3 tablespoons - - - -
    beef gravy 1 cup 123.49 11.2073 8.7375 5.4988
    tomato sauce 1 cup - - - -
    bay leaf 1 - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    garlic salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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