Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place cubed steaks between plastic wrap and whack with a meat hammer to thin the thicker spots, don't whack too hard or you'll shred the meat. | 2. Divide the cheese, put along the meat, on a long side, then roll up and close the seams with toothpicks. | 3. You can tuck in the ends and close those with toothpicks as well. | 4. Heat the oil, over medium high heat, in a skillet that has a lid. | 5. Add the rolls and brown on all sides, about 10 minutes. | 6. Don't worry about any cheese that leaks out, it will add to the sauce. | 7. Add tomatoes and minced garlic, stir it around a little. | 8. When mixture bubbles, turn down to medium, cover and cook for about 20 minutes, until beef is no longer pink. | 9. Serve this with cooked white rice, a tossed green salad and maybe some rolls (if you're really hungry) and you won't be sorry. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef cube steak	4			1613.8703	0.0	359.0408	9.0667
feta cheese basil tomato	1	container	crumbled	1613.8703	0.0	359.0408	9.0667
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.