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Easy Cheesy Mac and Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.4401
Energy (kCal)3007.4244
Carbohydrates (g)28.2679
Total fats (g)231.3801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat large saute pan or electric skillet on medium high 2-3 minutes. Place ground beef in pan, cook 5-7 minutes, stirring to crumble meat, or until beef is brown and no pink remains. | 2. Stir in broth, water and macaroni, bring to a boil. Cook 10-12 minutes, stirring occasionally, or until liquid is mostly absorbed and macaroni is soft and tender. | 3. Stir milk into pasta, remove from heat (or turn heat off). Stir in both cheeses until smooth and melted. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 1 cup 0.0 0.0 0.0 0.0
    elbow macaroni 8 ounces 201.7333 0.0 44.88 1.1333
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    cheese sauce 1/4 cup processed 119.6775 3.3291 6.2755 9.0639
    sharp cheddar cheese 8 ounces shredded 929.8634 4.8308 54.998000000000005 76.7024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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