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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a plastic bag, place the beef, chilli powder, paprika, cornmeal, corn starch, soy sauce and garlic. Mix to evenly coat the beef. Set aside. | 2. Heat the oil in the wok on high. When hot (flick a drop of water at it. If it sizzles, it's hot enough), carefully empty the plastic bag contents into it. Add the water. Stir-fry for about 7-10 minutes, ensuring beef is evenly browned. If the beef starts to stick, add mroe water, but NOT TOO MUCH or it will be very watery indeed. | 3. Add the oyster sauce. Stir-fry for 30 sec. | 4. Add the butter. Stir-fry until melted and evenly distributed amongst the beef. | 5. Serve hot with steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500		sliced	265200.6015	0.0	52292.1186	6097.3472
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
paprika	1	tablespoon	sweet	19.176	3.6713	0.9615	0.8765
cornmeal	3	tablespoons		82.8075	17.5886	1.8574	0.8212
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
water	1 1/2	1/2		0.0	0.0	0.0	0.0
butter	4	teaspoons		114.0	5.2379999999999995	3.562	9.6
oyster sauce	3	tablespoons		27.54	5.8968	0.7290000000000001	0.135

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.