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Skillet Beef and Macaroni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4344
Energy (kCal)853.8033
Carbohydrates (g)86.4397
Total fats (g)13.7342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef, onion and italian seasoning in skillet until browned. Pour off fat. | 2. Add soup, water and corn. Heat to a boil. Cover and cook over low heat 5 minutes or until corn is tender. Add pasta and heat through. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    italian seasoning 1/2 teaspoon - - - -
    tomato soup 1 can condensed undiluted 165.2924 34.491 3.012 1.506
    water 1/4 cup 0.0 0.0 0.0 0.0
    kernel corn 1 cup frozen 184.71 36.4767 5.1042 2.0022
    corkscrew macaroni salt 3 cups cooked cooked - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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