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Simple Crock Pot Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0419
Energy (kCal)427.445
Carbohydrates (g)41.5208
Protein (g)4.1698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 -3 cut 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine 1 -2 cup used 0.0 0.0 0.0 0.0
    carrot 3 -4 0.0 0.0 0.0 0.0
    russet potato 2 1/2 cubed - - - -
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    bay leaf 2 - - - -
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    black pepper - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    pea 1 bag - - - -
    birdseye white pearl onion 1 cup - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    beef broth 2 cartons - - - -
    tony cachere brown gravy mix 2 tablespoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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