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Beef and Beer Chili, Easy Crockpot Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)176.6338
Energy (kCal)2052.0927
Carbohydrates (g)35.9366
Total fats (g)136.299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil over medium-high heat in a large, nonstick frying pan or skillet. Add beef, onion, and garlic, stirring occasionally, until browned (about 3 minutes). | 2. Spoon beef mixture into crock pot. Add paprika, chili powder, cumin, oregano, and stewed tomatoes (including liquid), beer, jalapeno if desired, and beans. Stir to combine. Cover and turn crock pot on LOW. Cook 8-10 hours. | 3. Sprinkle each serving with minced onion and grated cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    beef steak 1 cut round 1400.8032 0.0 74.8002 122.4003
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced chopped 8.344 1.8514 0.3562 0.027999999999999997
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 2 -3 teaspoons 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano flake 1 teaspoon 365.6417 0.0 81.345 2.0542
    mexican tomato 14 1/2 ounces stewed 365.6417 0.0 81.345 2.0542
    beer 1 cup substituted - - - -
    chili pepper 1 -2 teaspoon chopped chopped halved seeded 0.0 0.0 0.0 0.0
    kidney bean 15 ounces drained rinsed low sodium 123.3203 17.4349 17.8602 2.1262
    onion minced 64.0 14.944 1.76 0.16
    sharp cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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