Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in a skillet over medium-high heat. Add sliced beef loin, onion and mushrooms, sauté until meat begins to brown. Add flour to the mixture, and continue to cook for two minutes, stirring constantly. Add tarragon, paprika, wine and beef broth, reduce the heat to medium, and allow to simmer 10 minutes. Remove from heat and stir in dijon mustard and yogurt. | 2. Serve over egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef loin steak	1	lb	boneless sliced	729.8683	0.0	100.3229	33.5014
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
yellow onion	1		sliced	114.84	6.8382	0.8265	9.396
mushroom	1/2	cup	sliced	-	-	-	-
tarragon	1/2	teaspoon	dried	0.885	0.1507	0.0683	0.0217
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
purpose flour	2	tablespoons		-	-	-	-
white wine	1/2	cup		-	-	-	-
beef broth	1/2	cup		8.4	0.048	1.368	0.264
dijon mustard	2	tablespoons		-	-	-	-
yogurt	1	cup	low-fat	154.35	17.248	12.8625	3.7975

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.