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Five Meat Chili Con Carne With Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.1202
Energy (kCal)3359.3033
Carbohydrates (g)134.9024
Total fats (g)221.5888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot brown meat in stages, about a 1/4 at a time. | 2. Remove meat. | 3. Add onion and garlic and cook until translucent. | 4. Return meat to the pot, add the tomato juice, and 1/2 the spices. | 5. Cook about 1 hour and add the tomato sauce and the rest of the spices. | 6. Let simmer about 2 hours; add the beans and simmer about 30 more minutes, then enjoy. | 7. I like mine served with corn bread and grated cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 cubed - - - -
    pork 1/2 cubed 852.768 0.0 31.5479 79.5388
    lamb 1/2 cubed 605.556 0.0 38.2838 48.9661
    italian sausage 1/2 mild 784.7157 1.4742 32.3185 71.0553
    hot italian sausage 1/2 lb 201.7338 0.0 44.8801 1.1333
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato sauce 1 can - - - -
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno pepper 3 roasted seeded chopped 4.8938 1.0969 0.1536 0.0624
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    salt pepper 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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