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Creamed Chipped Beef - S. O. S. (For Biscuits or Toast)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.3026
Energy (kCal)1630.2032
Carbohydrates (g)121.0105
Total fats (g)91.4094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in medium size saucepan. Add beef and saute 1 to 2 minutes or until tender. | 2. Stir in flour until smooth and continue to cook for about 1 or 2 minutes more. | 3. Slowly stir in milk. Add chicken bouillon and bring to boil over medium heat, stirring occasionally. Boil and stir 1 - 5 minutes or until thickened. | 4. Add pepper and salt to taste. | 5. Serve over buttered sliced biscuits or buttered toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    buddig beef 6 ounces 151.3 0.0 33.66 0.85
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    milk 4 cups 595.36 46.6528 30.744 31.9152
    chicken bouillon 1 teaspoon 5.34 0.3602 0.3332 0.2776
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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