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Wonderful Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)287.7578
Energy (kCal)3230.3919
Carbohydrates (g)119.2279
Total fats (g)180.5223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown hamburger, and put in a large pot | 2. Add onion, celery, tomato puree, water, diced tomatoes, and kidney beans. | 3. Stir. | 4. Simmer on medium heat or until a low boil forms. | 5. Cover and put on low heat for about 10 minutes. | 6. Then, add chili powder, garlic salt, salt, and pepper. | 7. Stir. | 8. Simmer on low heat for about 20 minutes. | 9. Take off heat and sprinkle cheese and Fritos over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    tomato 1 diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    water 1 cup 0.0 0.0 0.0 0.0
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    garlic salt 1 teaspoon - - - -
    table salt 1 teaspoon 0.0 0.0 0.0 0.0
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    kidney bean - - - -
    cheddar cheese 1/4 cup - - - -
    fritos corn chip 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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