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Southwestern Shredded Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0725
Energy (kCal)85.119
Carbohydrates (g)18.2848
Protein (g)3.0083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cooking oil 1 tablespoon - - - -
    beef 2 cups cooked shredded - - - -
    tomato green chilies 1 can diced - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cheddar cheese 1/2 cup shredded - - - -
    onion 4 toasted 64.0 14.944 1.76 0.16
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    jalapeno pepper sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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