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Smothered Beef With Onions, Carrots and Parsnips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.7283
Energy (kCal)1078.698
Carbohydrates (g)159.0361
Protein (g)17.2076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew beef chunk 1 - 1 1/4 1/4 0.0 0.0 0.0 0.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    yellow onion 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt pepper 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    bay leaf 1 -2 - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    parsnip 2 parsnips used - - - -
    red potato 2 -4 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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