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Roast Beef Tenderloin With Port Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)481.7201
Energy (kCal)6660.6924
Carbohydrates (g)98.5976
Total fats (g)472.8994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For beef:. | 2. Sprinkle entire surface of beef tenderloin with coarse kosher salt. Place beef on rack set over large rimmed baking sheet. Refrigerate uncovered at least 24 hours and up to 36 hours. | 3. For sauce:. | 4. Melt 2 tablespoons butter in large saucepan over medium-low heat. Add shallots; sauté until soft, 3 minutes. Add Cognac, rosemary, and 1 teaspoon cracked pepper and cook until liquid evaporates, 1 minute. Add Port; bring to simmer. Add all of beef stock. Boil until reduced to 1 1/2 cups, about 20 minutes. Strain into medium saucepan, pressing on solids to extract as much liquid as possible. Discard solids in strainer. DO AHEAD: Can be made 24 to 36 hours ahead. Cool slightly, then cover and chill. | 5. For roasting:. | 6. Let beef stand at room temperature 1 hour before roasting. Position rack in center of oven and preheat to 425°F Rub beef all over with oil; sprinkle with 2 tablespoons cracked peppercorns, pressing to adhere. Return beef to rack on baking sheet and roast until instant-read thermometer inserted into thickest part of meat registers 125°F for medium-rare (135°F to 140°F in thinnest part), about 30 minutes. Remove roast from oven and let rest 15 minutes. | 7. Bring sauce to boil; whisk in remaining 2 tablespoons butter. Season sauce to taste with salt and pepper. | 8. Cut off string from roast. Cut roast crosswise into 1/2-inch-thick slices; arrange on platter. Serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 5 lbs trimmed tied 5598.6794 0.0 444.4943 411.6276
    kosher salt 2 teaspoons - - - -
    butter 4 tablespoons unsalted divided chilled 342.0 15.714 10.686 28.8
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    cognac 3 tablespoons - - - -
    rosemary sprig 1 - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    port wine 1 cup - - - -
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568
    extra virgin olive oil 2 tablespoons - - - -
    black peppercorn 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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