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Stir Fry Maitake Mushroom & Beef With Oyster Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9249
Energy (kCal)621.808
Carbohydrates (g)22.2578
Protein (g)95.0459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maitake mushroom 7 ounces 61.5184 13.8317 3.8499 0.377
    1 lb sliced 403.4676 0.0 89.7602 2.2667
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    eggplant 1 chopped - - - -
    chinese cabbage 2 -3 sliced 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    oyster sauce 3 -4 tablespoons 0.0 0.0 0.0 0.0
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    soy sauce 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    white wine 1/4 - 1/2 cup - - - -
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 1 -4 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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