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Rice Lasagna With Beef and Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)221.9548
Energy (kCal)3188.3791
Carbohydrates (g)7.8192
Total fats (g)247.6206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Cook rice according to package directions, remove from heat, stir in the Provolone and set aside. | 3. Heat oil in a large skillet. | 4. Add beef tips and sausage (breaking up sausage with a fork), cook over medium until brown, about 5 to 6 minutes. | 5. On the bottom of a 9x13-inch-baking dish, layer half of the rice and Provolone mixture, half of the tomato sauce and half of the beef tips and sausage. | 6. Repeat the rice, sauce and meat layering and top with the shredded Mozzarella and Fontina cheese. | 7. Bake for 25 to 30 minutes or until hot and the cheeses have melted. | 8. Allow the dish to stand for 10 minutes, cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    provolone cheese 1 cup shredded 463.32 2.8248 33.7656 35.1384
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sirloin tip steak 1 sliced 403.4676 0.0 89.7602 2.2667
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    spaghetti sauce 2 1/2 cups - - - -
    mozzarella cheese 1 cup shredded - - - -
    fontina cheese 1 cup shredded 513.48 2.046 33.792 41.1048

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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