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Real French Onion Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.2149
Energy (kCal)906.0
Carbohydrates (g)1.2345
Total fats (g)73.5247
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a Dutch oven or soup pot over medium heat. Add the onions, and season with a little salt and pepper. Cook, stirring occasionally until onions are nicely browned, about 20 minutes. This step can not be hurried, the end result will be a rich golden brown mass of onion. This is where all your flavor comes from and can take a little practice. The darker you can get the onion without burning, the better the flavor. | 2. Slowly pour the beef broth into the soup, stirring to remove any bits of onion that may be stuck to the bottom of the pan. Add the sprigs of parsley and thyme to the soup. Bring to a simmer, and cook for 20 minutes. Do not boil. Pour the sherry into the soup, and simmer for 5 more minutes. Taste and season with salt and pepper if desired. Remove the sprigs of parsley and thyme. | 3. Preheat the oven's broiler. Place serving bowls onto a baking sheet. Ladle the soup into serving bowls, and float a slice of bread on top of each one. Sprinkle shredded Gruyere cheese over the top. Broil for 2 minutes, or until browned. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 8 halved sliced - - - -
    salt pepper to taste - - - -
    beef broth 4 cans low sodium 121.8 0.696 19.836 3.8280000000000003
    thyme 1 sprig - - - -
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079
    sherry wine 1 cup - - - -
    french bread 8 - - - -
    gruyere cheese 1 cup shredded 545.16 0.4752 39.3492 42.6888

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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