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Mititei (Small Ground Beef Sausages)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.7685
Energy (kCal)1071.4424
Carbohydrates (g)1.7666
Total fats (g)24.8507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef, oil, garlic, baking soda, thyme, red pepper, paprika, caraway seeds, and 2 tablespoons water in a large bowl. | 2. Season with salt and pepper and knead for 5 minutes, wetting your hands frequently to help keep mixture moist. | 3. Cover bowl and refrigerate for at least 5 hours. | 4. With wet hands, roll meat, 1 tablespoons at a time, into small balls, then shape balls into sausages about 3'' long and 1'' thick. Heat a grill pan over medium heat. | 5. Cook sausages in batches, turning frequently, until well browned and cooked through, about 10 minutes. | 6. Serve as an hors d'oeuvre or with potatoes as an entrée. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 3 peeled crushed - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    red pepper flake 1/2 teaspoon crumbled - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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