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Chilli Beef Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)805.9613
Energy (kCal)60795.3686
Carbohydrates (g)8015.0039
Protein (g)8227.5696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 12608.3333 0.0 2805.0 70.8333
    red chilies 2 seeded chopped 12608.3333 0.0 2805.0 70.8333
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    chinese five spice powder 1 teaspoon 12608.3333 0.0 2805.0 70.8333
    kidney bean 400 drained 32000.0 4524.1379 4634.4828 551.7241
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    black coffee 150 12608.3333 0.0 2805.0 70.8333
    salt black pepper ground 12608.3333 0.0 2805.0 70.8333
    taco shell 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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