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Chipotle Beef Chili With Lime Crema

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)428.91
Energy (kCal)5977.0236
Carbohydrates (g)497.7784
Total fats (g)261.047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat heavy large pot over high heat. | 2. Add beef; saute until cooked through, breaking up meat with spoon, about 8 minutes. | 3. Transfer to large bowl. | 4. Add onions and garlic to same pot; saute until onions are tender, about 8 minutes. | 5. Add chili powder and saute until fragrant, 3 minutes. | 6. Add beef, broth, tomatoes, stout and chilies. | 7. Cover partially; simmer until chili is thick, stirring often, about 1 hour 10 minutes. | 8. Gradually stir cornmeal into chili. | 9. Stir in beans. | 10. Simmer until heated through. | 11. Season generously with salt and pepper. | 12. Can be made 1 day ahead, cover and chill, rewarm over medium heat. | 13. Whisk sour cream, lime juice and lime peel in small bowl. | 14. Season with salt. | 15. Spoon chili into bowls and spoon lime crema atop chili. | 16. Serve with chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    chili powder 1/2 cup 182.736 32.2056 8.7221 9.2534
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    tomato puree 1 cup canned crushed 95.0 22.45 4.125 0.525
    stout beer 1/2 cup - - - -
    chipotle chile 2 tablespoons minced canned - - - -
    yellow cornmeal 2 tablespoons 50.935 10.7177 1.2627 0.5185
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lime zest 1 tablespoon - - - -
    corn tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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