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Lance's French Onion Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.8689
Energy (kCal)2759.612
Carbohydrates (g)86.0527
Total fats (g)206.2919
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium stock pot, heat beef broth over medium-high heat. | 2. In a saute pan, add butter and oil and cook over medium-high heat. Once heated, add onions and stir, until onions are tender and transparent. Stir in sugar. | 3. Add onions to heated broth, stir and let simmer for 20 minutes. | 4. Add wine and season with salt and pepper, simmer for 10 minutes. | 5. Pour soup mixture into individual serving bowls and place a slice of bread on top, making sure bread gets well soaked. Place shredded cheese on top of bread and broil, 3 inches below heat, until cheese bubbles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 5 sliced 320.0 74.72 8.8 0.8
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter margarine 3 tablespoons 305.442 0.0256 0.3621 34.5529
    swiss cheese 1 pound shredded 1782.652 6.5319 122.2908 140.571
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    white wine 1/2 cup - - - -
    salt pepper to taste - - - -
    french bread 1 loaf sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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