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Classic Beef Stew in a Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.1791
Energy (kCal)2493.434
Carbohydrates (g)86.446
Protein (g)199.8319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom steak 2 trimmed cut round 806.9352 0.0 179.5204 4.5333
    purpose flour 1/2 cup 806.9352 0.0 179.5204 4.5333
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    onion 2 diced 120.0 28.02 3.3 0.3
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red wine 1 cup - - - -
    potato 2 cut - - - -
    baby carrot 1/2 lb 79.3788 18.688 1.4515 0.2948
    beef broth 2 cups 33.6 0.192 5.472 1.056
    kosher salt 1 tablespoon 806.9352 0.0 179.5204 4.5333
    thyme leaf 1 teaspoon dried 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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