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Beef Chaing Mai (Lettuce Wraps)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8499
Energy (kCal)792.7142
Carbohydrates (g)54.3091
Protein (g)118.0825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    wild rice 1/4 cup 142.8 29.96 5.892 0.43200000000000005
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    red pepper flake 1/2 teaspoon - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    mint leaf 1/2 cup chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark sesame oil 1 teaspoon - - - -
    salt pepper - - - -
    butter lettuce 2 heads 42.38 7.2698 4.401 0.7172
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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