RecipeDB

Cooking in progress....

Vegetarian " Beef" Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4142
Energy (kCal)384.6795
Carbohydrates (g)85.4382
Protein (g)12.7701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian beef strip 250 - - - -
    vegetarian beef stock cube 3 - - - -
    potato 1 1/2 cups cubed 173.25 39.3525 4.6125 0.2025
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    shiitake mushroom one accurately my measuring 1 cup - - - -
    zucchini 1 1/2 cups chopped 31.62 5.7846 2.2506 0.5952
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 3/4 cup - - - -
    bay leaf 1 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    dill 1/2 tablespoon 10.065 1.8206 0.5273 0.4798
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition